You know you can make a difference - we agree!

Nourished Magazine is powered by an online community of people like you, sharing experience, knowledge and passion for living well. Together we remember how to nourish our bodies, our children, our planet. more...

'NATIVE NUTRITION' Articles

The Top Ten Diet Fallacies

By Ori Hofmekler August 1st, 2008

Comments

Diet Fallacy #1. BREAKFAST is The Most Important Meal of The Day Contrary to what you may be told, morning is the worst time to eat. When you wake-up, your body is already in an intense detox mode, clearing itself from endotoxins and digestive waste of the past evening meal. During ... MORE...

Cod Liver Oil: The Number One Superfood

By Krispin Sullivan, CN July 1st, 2008

Comments

Doctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids; preformed vitamin A; and the sunlight vitamin ... MORE...

Ancient Dietary Wisdom for Tomorrow’s Children

By Sally Fallon June 1st, 2008

Comments

More than sixty years ago, a Cleveland dentist named Weston A. Price decided to embark ... MORE...

What Can the Diet of Gorillas Tell Us About a Healthy Diet for Humans?

By H. Leon Abrams, Jr. MA, EDS May 1st, 2008

Comment

One of the arguments proffered by vegetarians is that our primate ancestors were vegetarians and, to be healthy, we should eat the same kind of diet. An article entitled "The Western Lowland Gorilla Diet Has Implications For the Health of Humans and Other Hominids," which appeared in a recent issue ... MORE...

Living Off the Fat of the Land

By Sally Fallon and Mary Enig, PhD April 1st, 2008

Comments

Of all the peoples visited by Weston Price during his historic research expeditions of the 1930s, none elicited as much awe as the Australian Aborigines, whom he described as "a living museum preserved from the dawn of animal life on the earth." For Price, the Aborigines represented the paradigm of ... MORE...

Is it Mental or is it Dental? Cranial & Dental Impacts on Total Health

By Raymond Silkman, DDS March 1st, 2008

16 Comments

The widely held model of orthodontics, which considers developmental problems in the jaws and head to be genetic in origin, never made sense to me. Since they are wedded to the genetic model, orthodontists dealing with crowded teeth end up treating the condition with tooth extraction in a majority of ... MORE...

Bread Dread: Are you Really Gluten Intolerant?

By Clive Lawler February 1st, 2008

97 Comments

The following story is, unfortunately, true. Before the 1950’s, most bakeries in Australia, indeed the world, ran 2 shifts of workers because the dough was fermented throughout the night, long and slow. That bread was made from plain, unbleached wheat flour, and now, seen in retrospect, was superior to most breads ... MORE...

Perry Schmeiser vs Monsanto

By Percy Schmeiser January 1st, 2008

10 Comments

I've been farming since 1947 when I took over from my father. My wife and I are known on the Prairies as seed developers in canola and as seed savers. Hundreds of thousands of farmers save their seed from year to year. In August 1998 I received a lawsuit document from ... MORE...

Fiber Menace: Thou Shalt Not Eat Any Abominable Thing

By Konstantin Monastyrsky December 1st, 2007

Comments

Back in the 1830’s, a Presbyterian minister named Sylvester Graham (1794–1851) crusaded against anything and everything that he considered the “playboy philosophy.” According to Graham, men should abstain from sex until the age of 30 and have sex just once a month thereafter. To control lust, Graham prescribed a high-fiber ... MORE...

The Moon of Making Fat

By Jessica Prentice November 1st, 2007

Comments

Moon of Making Fata name that comes from the Lakota (Sioux) calendar. I must admit I love the shock value of a moon name that celebrates something so many modern people shrink away from. I believe that the Lakota used this name because it was the time of year when ... MORE...

Subscribe to receive our free monthly newsletter.





nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

Recent Discussions