You know you can make a difference - we agree!

Nourished Magazine is powered by an online community of people like you, sharing experience, knowledge and passion for living well. Together we remember how to nourish our bodies, our children, our planet. more...

'NATIVE NUTRITION' Articles

Bread Dread: Are you Really Gluten Intolerant?

By I. N. Cognito January 5th, 2009

29 Comments

This article was originally published here and is part of the January 2009 round up. The following story is, unfortunately, true. Before the 1950’s, most bakeries in Australia, indeed the world, ran 2 shifts of workers because the dough was fermented throughout the night, long and slow. That bread ... MORE...

Splendor From the Grass

By Sally Fallon and Mary Enig, PhD December 1st, 2008

Comments

And I will send grass in thy fields for thy cattle, that thou mayest eat and be satisfied. — Deut 11:15 Before the industrialization of agriculture, cattle grazed on pasture ... MORE...

Examining the Properties of Chocolate and Cacao for Health

By Teya Skae November 1st, 2008

Comments

Are you one of the rare individuals on this planet who does not like nor ever craves chocolate at some point in your life? But, if you are like most of the Western world, have you ever wondered why chocolate can be so addictive, apart from its rich sweet lingering ... MORE...

Ten Reasons Why Organic Food is Better

By Guy Dauncey October 1st, 2008

Comment

Organic farming is better for wildlife A report by Britain’s Soil Association shows that wildlife is substantially richer and more varied on organic than on conventional farms. A typical organic field has five times as many wild plants, 57% more species, and 44% more birds in cultivated areas than a regular ... MORE...

What is Multiple Chemical Sensitivity?

By The Nourisher September 1st, 2008

Comments

Multiple chemical sensitivity (MCS) is the name given by some to a condition in which various symptoms appear after a person has been exposed to any of a wide range of chemicals. The exposure may occur as a major event, such as a chemical spill, or from long-term contact with ... MORE...

The Top Ten Diet Fallacies

By Ori Hofmekler August 1st, 2008

Comments

Diet Fallacy #1. BREAKFAST is The Most Important Meal of The Day Contrary to what you may be told, morning is the worst time to eat. When you wake-up, your body is already in an intense detox mode, clearing itself from endotoxins and digestive waste of the past evening meal. During ... MORE...

Cod Liver Oil: The Number One Superfood

By Krispin Sullivan, CN July 1st, 2008

Comments

Doctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids; preformed vitamin A; and the sunlight vitamin ... MORE...

Ancient Dietary Wisdom for Tomorrow’s Children

By Sally Fallon June 1st, 2008

Comments

More than sixty years ago, a Cleveland dentist named Weston A. Price decided to embark ... MORE...

What Can the Diet of Gorillas Tell Us About a Healthy Diet for Humans?

By H. Leon Abrams, Jr. MA, EDS May 1st, 2008

Comments

One of the arguments proffered by vegetarians is that our primate ancestors were vegetarians and, to be healthy, we should eat the same kind of diet. An article entitled "The Western Lowland Gorilla Diet Has Implications For the Health of Humans and Other Hominids," which appeared in a recent issue ... MORE...

Living Off the Fat of the Land

By Sally Fallon and Mary Enig, PhD April 1st, 2008

Comments

Of all the peoples visited by Weston Price during his historic research expeditions of the 1930s, none elicited as much awe as the Australian Aborigines, whom he described as "a living museum preserved from the dawn of animal life on the earth." For Price, the Aborigines represented the paradigm of ... MORE...

Subscribe to receive our free monthly newsletter.





nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

Recent Discussions