<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Weight Gain :: Raw Milk</title>
	<atom:link href="http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk/feed" rel="self" type="application/rss+xml" />
	<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk</link>
	<description>Wisdom to thrive by</description>
	<pubDate>Mon, 21 May 2012 15:55:26 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: Susan</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-32324</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 18 May 2011 03:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-32324</guid>
		<description>Very interesting article! We purchased a jersy cow last August (7 in the share) when I found out I had stage 3 breast cancer. It was a very deadly, fast growing tumor (8cm) &#38; HER 2 NEU Positive.  I had read that Raw Cow's Milk is supposed to help cancer, so the timing was perfect.  I have always loved dairy &#38; have tried to buy Organic as often as possible.  We live in Alaska where we have clean air, artesian water (straight out of the mountain) &#38; eat wild game, mostly moose &#38; caribou as well as salmon. So....I was shocked to learn of my cancer.
I didn't want to do chemo, but felt pressured to do so &#38; because the tumor was so large and fast growing, even my alternative DR. told me to do it all!  He put me on tons of supplements to support &#38; protect my immune system, so with all that I did (including the cow's milk), 9 months later am completely FREE OF CANCER! 
I am beyond thankful to God! But.......with the steroids they gave me, I packed on the pounds! They told me it would take 3-6 months for it to get out of my system &#38; to lose the weight, &#38; so far that's not happening.  I have so much fluid retention too &#38; read that the raw milk is supposed to help as a directic, which would be wonderful.
I have only been drinking 1-2 glasses per day &#38; using the raw butter &#38; cream sparingly thinking it was making me fatter!  So now, I think I will try really uping the amount of milk products.  Does anyone ever do a "milk only diet" for a week or so? I'd like to try it b/c my husband is convinced it's the milk that's keeping me fat. I want to prove him wrong, so if anyone has any suggestions, please let me know! I guess if I just do milk &#38; I gain, then I"ll know he's right! (darn it!)</description>
		<content:encoded><![CDATA[<p>Very interesting article! We purchased a jersy cow last August (7 in the share) when I found out I had stage 3 breast cancer. It was a very deadly, fast growing tumor (8cm) &amp; HER 2 NEU Positive.  I had read that Raw Cow&#8217;s Milk is supposed to help cancer, so the timing was perfect.  I have always loved dairy &amp; have tried to buy Organic as often as possible.  We live in Alaska where we have clean air, artesian water (straight out of the mountain) &amp; eat wild game, mostly moose &amp; caribou as well as salmon. So&#8230;.I was shocked to learn of my cancer.<br />
I didn&#8217;t want to do chemo, but felt pressured to do so &amp; because the tumor was so large and fast growing, even my alternative DR. told me to do it all!  He put me on tons of supplements to support &amp; protect my immune system, so with all that I did (including the cow&#8217;s milk), 9 months later am completely FREE OF CANCER!<br />
I am beyond thankful to God! But&#8230;&#8230;.with the steroids they gave me, I packed on the pounds! They told me it would take 3-6 months for it to get out of my system &amp; to lose the weight, &amp; so far that&#8217;s not happening.  I have so much fluid retention too &amp; read that the raw milk is supposed to help as a directic, which would be wonderful.<br />
I have only been drinking 1-2 glasses per day &amp; using the raw butter &amp; cream sparingly thinking it was making me fatter!  So now, I think I will try really uping the amount of milk products.  Does anyone ever do a &#8220;milk only diet&#8221; for a week or so? I&#8217;d like to try it b/c my husband is convinced it&#8217;s the milk that&#8217;s keeping me fat. I want to prove him wrong, so if anyone has any suggestions, please let me know! I guess if I just do milk &amp; I gain, then I&#8221;ll know he&#8217;s right! (darn it!)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barbara</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-31860</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Mon, 04 Apr 2011 22:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-31860</guid>
		<description>What is the difference between raw butter and the organic butter you can buy in the market?</description>
		<content:encoded><![CDATA[<p>What is the difference between raw butter and the organic butter you can buy in the market?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Serafina</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17840</link>
		<dc:creator>Serafina</dc:creator>
		<pubDate>Thu, 27 Aug 2009 07:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17840</guid>
		<description>Raw butter worked for me.

About 6 weeks ago I started eating raw butter and whole milk/cream... but mostly butter.  I did it because I had an injury to my teeth and was told it would help to save my teeth.   Shockingly, I've lost 15 pounds in one month all without trying.  I don't know why or how, but in my effort to save my teeth, I ended up losing tons of weight.  And let me tell you...  Probably 80% of my food for the first week was raw, organic butter.  Scared I may lose my teeth, I didn't care what else the butter was going to do to me, I downed it.  I ate tons of it!  Last night I went to my doctor, my choloesterol is suddenly low - total 149, HDL 58, LDL 80... craziness!  I can't stop telling people about eating raw butter since!

The other change was after about the 3rd week, there was a sudden and significant improvement in my memory!   My teeth still hurt, but everything else is better!  Go figure.</description>
		<content:encoded><![CDATA[<p>Raw butter worked for me.</p>
<p>About 6 weeks ago I started eating raw butter and whole milk/cream&#8230; but mostly butter.  I did it because I had an injury to my teeth and was told it would help to save my teeth.   Shockingly, I&#8217;ve lost 15 pounds in one month all without trying.  I don&#8217;t know why or how, but in my effort to save my teeth, I ended up losing tons of weight.  And let me tell you&#8230;  Probably 80% of my food for the first week was raw, organic butter.  Scared I may lose my teeth, I didn&#8217;t care what else the butter was going to do to me, I downed it.  I ate tons of it!  Last night I went to my doctor, my choloesterol is suddenly low - total 149, HDL 58, LDL 80&#8230; craziness!  I can&#8217;t stop telling people about eating raw butter since!</p>
<p>The other change was after about the 3rd week, there was a sudden and significant improvement in my memory!   My teeth still hurt, but everything else is better!  Go figure.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy Hughes</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17508</link>
		<dc:creator>Amy Hughes</dc:creator>
		<pubDate>Thu, 16 Jul 2009 06:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17508</guid>
		<description>Jesse, Have you looked into goat or cow breeder associations online in Canada?  You should be able to find some farms.  What area do you live in?  Maybe I can help you look.  I raise goats and am on a few forums.  What state are you bordering?  There are "International" breed associations that you may be able to locate a local farmer.  Have you checked at the local feed stores?  Do they have a bulletin board where folks list animals for sale?  You may be able to see who has cows or goats?</description>
		<content:encoded><![CDATA[<p>Jesse, Have you looked into goat or cow breeder associations online in Canada?  You should be able to find some farms.  What area do you live in?  Maybe I can help you look.  I raise goats and am on a few forums.  What state are you bordering?  There are &#8220;International&#8221; breed associations that you may be able to locate a local farmer.  Have you checked at the local feed stores?  Do they have a bulletin board where folks list animals for sale?  You may be able to see who has cows or goats?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cathy Mifsud</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17500</link>
		<dc:creator>Cathy Mifsud</dc:creator>
		<pubDate>Wed, 15 Jul 2009 13:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17500</guid>
		<description>Jesse
have you contacted your local Weston A Price Foundation (wapf) chapter leader? They should be able to help you. There might be a supply closer than you think??
http://www.westonaprice.org/localchapters/index.html</description>
		<content:encoded><![CDATA[<p>Jesse<br />
have you contacted your local Weston A Price Foundation (wapf) chapter leader? They should be able to help you. There might be a supply closer than you think??<br />
<a href="http://www.westonaprice.org/localchapters/index.html" rel="nofollow">http://www.westonaprice.org/localchapters/index.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jesse</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17487</link>
		<dc:creator>jesse</dc:creator>
		<pubDate>Mon, 13 Jul 2009 21:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17487</guid>
		<description>Wow! thats amazing i read everyones story here. Im a strong believer myself of traditional food and their importance to the human body. My only problem is i dont have access to raw milk, cream and real butter. I live in Canada :( Although i am somewhat lucky im about 2 hours away from the state lines so i can always cross and purchase all my raw foods. Although coming back and trying to sneak in is yet another problem. I have anxiety problems too every since i can remember. And thinking about the consequences if i get caught just turns me down :( I will eventually get courage enough to cross and hed on over to Vermont. Im 19 and i have been underwight all my life. Im cutting out gluten once i get my hands on raw foods. The only thing i have access to thats raw animal food is Cheese. But i dought its really raw.</description>
		<content:encoded><![CDATA[<p>Wow! thats amazing i read everyones story here. Im a strong believer myself of traditional food and their importance to the human body. My only problem is i dont have access to raw milk, cream and real butter. I live in Canada :( Although i am somewhat lucky im about 2 hours away from the state lines so i can always cross and purchase all my raw foods. Although coming back and trying to sneak in is yet another problem. I have anxiety problems too every since i can remember. And thinking about the consequences if i get caught just turns me down :( I will eventually get courage enough to cross and hed on over to Vermont. Im 19 and i have been underwight all my life. Im cutting out gluten once i get my hands on raw foods. The only thing i have access to thats raw animal food is Cheese. But i dought its really raw.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: traci</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17464</link>
		<dc:creator>traci</dc:creator>
		<pubDate>Thu, 09 Jul 2009 21:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17464</guid>
		<description>Im 5'3. 112lbs. I wanna gain weight. Will raw milk work fast and how much do I drink daily?</description>
		<content:encoded><![CDATA[<p>Im 5&#8242;3. 112lbs. I wanna gain weight. Will raw milk work fast and how much do I drink daily?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cathy Mifsud</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17051</link>
		<dc:creator>Cathy Mifsud</dc:creator>
		<pubDate>Thu, 28 May 2009 10:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17051</guid>
		<description>WOW Michelle! Thanks heaps for sharing your story which I really enjoyed reading. It will help so many others. 
And it gets so much easier, the cooking etc.
Just last night I wrote up two similar stories one about my mum and the other my friends 8yo daughter. 
For anyone here interested to here about them:

I am hopeless at condencing my words but I'm improving.

1) My old highschool friend emails me 2 months ago about her daughters
serious anxiety problems, she wanted to know what I thought of hypnosis. I
knew nothing of hypnosis but supported the idea. I ended the email with; PS,
you guys don't eat low fat do you?
Bang! Jodie wants to know EVERYTHING so I send pdf wapf brochures, NT
book, Wise Traditions journal x 2 etc.
Jodie's daughter Alissa 8.5 years old has been on soy milk since she was
weaned at 15 months and was supposedly alergic to dairy. She didn't like
meat and the family cooked all food in Nuttlelex margarine because they
thought it was healthy.
For 3.5 years Alissa suffered awful anxiety/panic every morning before
school, she didn't wan't to let go of mum terrified to go into class alone.
Sometimes this would become full blown into hyperventilating (rare though)
when something out of the ordinary was on, like easter parade or sport
competitions. Sometimes in these situations Allissa would become anxious the
night before.
5 weeks ago Jodie dived in and gave Alissa raw milk, then butter, threw
out the soy and margarine, got out her old slow-cooker etc and started NT
cooking. ALmost over night Alissa's anxiety STOPPED! The whole family is so
excited and happy. ALissa was the first to say "mum, do you think its the new
food making me better?"
There are other issues still with leg cramps etc but I guess that will
take a bit longer. When she's fully better I think Jodie will write something
up for the Wise Traditions. She calls every week to say THANKS and now
they're all doing kefir!

2)
My mum (now 57 yo) has finally withdrawn herself from Zoloft (prescription drug for anxiety, depression, panic attacks etc in the prozac family)  after 15
years! There has been many previous attempts, all unsuccessful. This time mum
started reducing slowly and told no-one except me as I was the only one that
believed she could live better off them. Even her doc was useless as
support! AFter 6 months I asked mum how she was going? She explained she was
only taking 1/2 a pill here and there averaging every 5 days for a month or
so. I was so excited and said "WHAT?", she laughed and said "yeh, cool ha?"
&#62;From this time on I stayed closely involved, checked on her every few days
min. She nearly went back when my brother and his wife split except I
convinced her she didn't need them! To wrap it up mum's been drug free %100 for
over 4 months!
Now this is why I believe mum was successful this time; 12 months or so
ago she added saturated fats back into her diet cutting out margarine and
canola oil (unless dad cooked or she ate out), she's been eating good eggs,
less grain, and she's been drinking lots of kefir (2 years nearly)!
The last four weeks (especially) have been amazing for her. She worked out
msg was triggering off her panic attacks (with help from me, she was in
denial) and now avoids it completely. She watched the "Oiling Of America"
with dad and they're thrown out ALL bad oils so now even dad's cooking will be
safe &#38; nourishing. Mum is sleeping SO well and has had NO anxiety/panic
attacks in 4 weeks (mind you prior to that they've been so mild in comparison
to her Zoloft days, like her own bodies kicked something in to clam her
down). We spoke today and she feels like a new super women! She sounds
convinced that food really does cure illness &#38; depression etc.
In these last three weeks she flew to Canbera to visit a friend without
Dad (4 days), she organised a full weekend away with her two sisters last
weekend (they've NEVER done that before), she's joined some computer course
thing and yoga......... all in the last three weeks!!! Her memory has greatly
improved. She's got grass fed liver coming in regulary every week and she
is so motivated, happy and excited!
AND SO AM I! I feel like i've got my real mum back! (tears)
Its still early days but I know she's well on her way and once again I
can't thank Sally, Mary and all of WAPF enough, thank you so much.</description>
		<content:encoded><![CDATA[<p>WOW Michelle! Thanks heaps for sharing your story which I really enjoyed reading. It will help so many others.<br />
And it gets so much easier, the cooking etc.<br />
Just last night I wrote up two similar stories one about my mum and the other my friends 8yo daughter.<br />
For anyone here interested to here about them:</p>
<p>I am hopeless at condencing my words but I&#8217;m improving.</p>
<p>1) My old highschool friend emails me 2 months ago about her daughters<br />
serious anxiety problems, she wanted to know what I thought of hypnosis. I<br />
knew nothing of hypnosis but supported the idea. I ended the email with; PS,<br />
you guys don&#8217;t eat low fat do you?<br />
Bang! Jodie wants to know EVERYTHING so I send pdf wapf brochures, NT<br />
book, Wise Traditions journal x 2 etc.<br />
Jodie&#8217;s daughter Alissa 8.5 years old has been on soy milk since she was<br />
weaned at 15 months and was supposedly alergic to dairy. She didn&#8217;t like<br />
meat and the family cooked all food in Nuttlelex margarine because they<br />
thought it was healthy.<br />
For 3.5 years Alissa suffered awful anxiety/panic every morning before<br />
school, she didn&#8217;t wan&#8217;t to let go of mum terrified to go into class alone.<br />
Sometimes this would become full blown into hyperventilating (rare though)<br />
when something out of the ordinary was on, like easter parade or sport<br />
competitions. Sometimes in these situations Allissa would become anxious the<br />
night before.<br />
5 weeks ago Jodie dived in and gave Alissa raw milk, then butter, threw<br />
out the soy and margarine, got out her old slow-cooker etc and started NT<br />
cooking. ALmost over night Alissa&#8217;s anxiety STOPPED! The whole family is so<br />
excited and happy. ALissa was the first to say &#8220;mum, do you think its the new<br />
food making me better?&#8221;<br />
There are other issues still with leg cramps etc but I guess that will<br />
take a bit longer. When she&#8217;s fully better I think Jodie will write something<br />
up for the Wise Traditions. She calls every week to say THANKS and now<br />
they&#8217;re all doing kefir!</p>
<p>2)<br />
My mum (now 57 yo) has finally withdrawn herself from Zoloft (prescription drug for anxiety, depression, panic attacks etc in the prozac family)  after 15<br />
years! There has been many previous attempts, all unsuccessful. This time mum<br />
started reducing slowly and told no-one except me as I was the only one that<br />
believed she could live better off them. Even her doc was useless as<br />
support! AFter 6 months I asked mum how she was going? She explained she was<br />
only taking 1/2 a pill here and there averaging every 5 days for a month or<br />
so. I was so excited and said &#8220;WHAT?&#8221;, she laughed and said &#8220;yeh, cool ha?&#8221;<br />
&gt;From this time on I stayed closely involved, checked on her every few days<br />
min. She nearly went back when my brother and his wife split except I<br />
convinced her she didn&#8217;t need them! To wrap it up mum&#8217;s been drug free %100 for<br />
over 4 months!<br />
Now this is why I believe mum was successful this time; 12 months or so<br />
ago she added saturated fats back into her diet cutting out margarine and<br />
canola oil (unless dad cooked or she ate out), she&#8217;s been eating good eggs,<br />
less grain, and she&#8217;s been drinking lots of kefir (2 years nearly)!<br />
The last four weeks (especially) have been amazing for her. She worked out<br />
msg was triggering off her panic attacks (with help from me, she was in<br />
denial) and now avoids it completely. She watched the &#8220;Oiling Of America&#8221;<br />
with dad and they&#8217;re thrown out ALL bad oils so now even dad&#8217;s cooking will be<br />
safe &amp; nourishing. Mum is sleeping SO well and has had NO anxiety/panic<br />
attacks in 4 weeks (mind you prior to that they&#8217;ve been so mild in comparison<br />
to her Zoloft days, like her own bodies kicked something in to clam her<br />
down). We spoke today and she feels like a new super women! She sounds<br />
convinced that food really does cure illness &amp; depression etc.<br />
In these last three weeks she flew to Canbera to visit a friend without<br />
Dad (4 days), she organised a full weekend away with her two sisters last<br />
weekend (they&#8217;ve NEVER done that before), she&#8217;s joined some computer course<br />
thing and yoga&#8230;&#8230;&#8230; all in the last three weeks!!! Her memory has greatly<br />
improved. She&#8217;s got grass fed liver coming in regulary every week and she<br />
is so motivated, happy and excited!<br />
AND SO AM I! I feel like i&#8217;ve got my real mum back! (tears)<br />
Its still early days but I know she&#8217;s well on her way and once again I<br />
can&#8217;t thank Sally, Mary and all of WAPF enough, thank you so much.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17002</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 26 May 2009 15:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-17002</guid>
		<description>I would like to say a few things about Eat Fat Loose Fat.   I have had some serious health problems these past few years.  I am a young mom of four children and after the birth of my youngest son, who is now two I fell into a terrifying hole of anxiety and terrible fatigue and weakness.  Words cannot describe the pain I've experienced these past couple of years.  I only share that to give hope to all that are on the path of Nourishing Traditions.  I have always been very careful about my weight, too careful.  I am 5'10 and have kept at a steady weight of 125-130.  Lets just say that in order to stay at that weight I've done what most health concious people do and I low-fat everything.  I'd have my typical binges on sugar and junk food but for the most part was very careful.  Even though I appear very thin I had alot of cellulite and little muscle tone.  
In my desperation to understand why my body at such a young age was falling apart on me, and getting off anti'anxiety meds to figure out how to heal myself I came across a wise woman that referred me to the concept of nour. traditions.   Whoa.  Could a fat phobic person as myself really heal from taking in all this fat???
Let me say in short that my energy has improved beyond belief.  My anxiety has all but completely vanished.  Yes, I have put on some weight but  would you believe that my muscles are not feeling so wasted now?  My cellulite is less visible and I am coming alive again.  I have been doing these things to the best of my ability  for less than 4 mo.  
I am far from perfect with my diet but I am learning and it is saving my life.  Praise the Lord for leading me to someone that would not push pills at me or send me to counseling but say, "Hey you are gonna make it!  You're Body is starved of nutrition."   I have so much to learn, yet  I am encouraged to know that I can figure out what works for me.  I would love to help anyone that has any questions.  It is hard following a diet that takes effort to learn, time and courage.  Time will tell and like they always say, "the proof is in the pudding!"</description>
		<content:encoded><![CDATA[<p>I would like to say a few things about Eat Fat Loose Fat.   I have had some serious health problems these past few years.  I am a young mom of four children and after the birth of my youngest son, who is now two I fell into a terrifying hole of anxiety and terrible fatigue and weakness.  Words cannot describe the pain I&#8217;ve experienced these past couple of years.  I only share that to give hope to all that are on the path of Nourishing Traditions.  I have always been very careful about my weight, too careful.  I am 5&#8242;10 and have kept at a steady weight of 125-130.  Lets just say that in order to stay at that weight I&#8217;ve done what most health concious people do and I low-fat everything.  I&#8217;d have my typical binges on sugar and junk food but for the most part was very careful.  Even though I appear very thin I had alot of cellulite and little muscle tone.<br />
In my desperation to understand why my body at such a young age was falling apart on me, and getting off anti&#8217;anxiety meds to figure out how to heal myself I came across a wise woman that referred me to the concept of nour. traditions.   Whoa.  Could a fat phobic person as myself really heal from taking in all this fat???<br />
Let me say in short that my energy has improved beyond belief.  My anxiety has all but completely vanished.  Yes, I have put on some weight but  would you believe that my muscles are not feeling so wasted now?  My cellulite is less visible and I am coming alive again.  I have been doing these things to the best of my ability  for less than 4 mo.<br />
I am far from perfect with my diet but I am learning and it is saving my life.  Praise the Lord for leading me to someone that would not push pills at me or send me to counseling but say, &#8220;Hey you are gonna make it!  You&#8217;re Body is starved of nutrition.&#8221;   I have so much to learn, yet  I am encouraged to know that I can figure out what works for me.  I would love to help anyone that has any questions.  It is hard following a diet that takes effort to learn, time and courage.  Time will tell and like they always say, &#8220;the proof is in the pudding!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Candice</title>
		<link>http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-15935</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Thu, 08 Jan 2009 14:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/articles/weight-gain-raw-milk#comment-15935</guid>
		<description>I will most certainly give the kefir a try &#38; check out this book which looks great &#38; could be just what I was looking for. I recently started eating only organic or raw foods. I'm wondering if my body has been so pumped with bad toxins &#38; chemicals that it doesn't know what to do with the good stuff. Putting on this extra weight has definitely made me gloomy, but funny thing I can tell my body is healthier now that I introduced raw milk &#38; keeping strict to organic foods. I guess I will have to be patient &#38; ride it out. Thank you Cathy for the advice!</description>
		<content:encoded><![CDATA[<p>I will most certainly give the kefir a try &amp; check out this book which looks great &amp; could be just what I was looking for. I recently started eating only organic or raw foods. I&#8217;m wondering if my body has been so pumped with bad toxins &amp; chemicals that it doesn&#8217;t know what to do with the good stuff. Putting on this extra weight has definitely made me gloomy, but funny thing I can tell my body is healthier now that I introduced raw milk &amp; keeping strict to organic foods. I guess I will have to be patient &amp; ride it out. Thank you Cathy for the advice!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

