Comments on: Growing Healthy Children in a Fast Food World

By: olagunju tt

olagunju tt — Mon, 11 May 2009 13:36:04 +0000

it is interesting to read somethingf like this.

By: Magda

Magda — Mon, 27 Apr 2009 16:47:34 +0000

Vikkie,
Rapadura is evaporated cane juice (unprocessed sugar). Sucanat or even brown sugar substitute nicely.
Gurdit,
Check out the link for Kerry Ann’s website. You will find plenty of info there.
Thanks again KA - these are such great hints. I’m hoping to use them with my 5 year old (very, very picky).
Magda

By: Gurdit Singh

Gurdit Singh — Sun, 15 Mar 2009 06:26:52 +0000

Hi Dear,

This is Gurdit Sngh. I leave in New Delhi (India). I am 20 years old.

My problem:- My health is very poor & i have not eat Non-Veg. So please send me your answer. What can I have about for my health growing.

Regards

Gurdit Singh

By: Vikkie

Vikkie — Tue, 06 Jan 2009 04:33:35 +0000

These are wonderful ways to get kids to eat “stuff” they think is icky.. I am so glad I found this blog, I am going to tell all my friends.

By: Vikkie

Vikkie — Tue, 06 Jan 2009 04:31:48 +0000

What is rapadura

By: Traditional Foods for Kids- organ meats at Cooking Traditional Foods

Traditional Foods for Kids- organ meats at Cooking Traditional Foods — Mon, 13 Oct 2008 19:51:54 +0000

[...] I wrote an article for Nourished Magazine about ideas to get nutrient dense foods into children. You can view that article here.One of the things I am focusing on right now is sneaking organ meats into ground meat to hide it. [...]

By: Louise

Louise — Wed, 02 Jul 2008 05:17:38 +0000

When I was a kid it was: no veggies, no dessert. I was made to eat a LOT of different veggies. As an adult, they are my favourite part of the meal. Actually, I really liked them as a kid too, Mum and Dad ate them, we ate them… but Mum has always been a good cook. She would serve them as a picture on the plate, with carrot and broccoli trees, fruit funny faces, mashed potato mountains, and they were NEVER overcooked and always seasoned well. One of my best meals when I was a kid was ‘picky lunch’. Mum would cut up lots of colourful veggies, cubes of cheese, dried and fresh fruit, pickles, olives, cold cuts, hard boiled eggs, with dips and crackers. We would all share from the one big plate with lots of little tastes, very fun. I can’t remember a meal when there was no vegetables served. It was just routine.

By: Kristen's Raw

Kristen's Raw — Tue, 01 Jul 2008 18:30:36 +0000

Green smoothies are an easy, fun and super delicious way to get greens into your diet. I love them and have one pretty much everyday :)

For kids, I like to give them cool names like “Swamp Mud” or “Incredible Hulk Smoothie” to make it more fun :)