Comments on: Insulin Resistance: The Real Culprit

By: The Benefits of Exercise during Pregnancy | Paleo Village

The Benefits of Exercise during Pregnancy | Paleo Village — Sat, 17 Sep 2011 09:22:02 +0000

[...] 12. Clapp, J.F., Exercise during Pregnancy: Risk and Benefits, in Protocols for High-Risk Pregnancies: An Evidence-Based Approach, ed. J.T. Queenan, J.C. Hobbins, and C.Y. Spong. 2010, Oxford, UK: Wiley-Blackwell. Posts Related to The Benefits of Exercise during Pregnancy Nutrition and pregnancy in a Paleo diet perspective – Part 1TweetThe most momentous period in every human life is the time of fertilization. This is the period when the exchange of DNA takes place as … Type I Diabetes, Paleo Diet & ExerciseType I Diabetes Mellitus is also known as juvenile diabetes or the Insulin Dependent Diabetes Mellitus (IDDM). In this type of diabetes, the cause is … Weight Gain Issues on Type 2 DiabetesType 2 diabetes and weight gain are “partners.” These two conditions determine each other like brothers. However, it is diabetes that causes weight gain and … Nutrition and pregnancy in a Paleo diet perspective – Part 2TweetSubstantial facts you should know on diet during pregnancy It is true that nutrition is essential during pregnancy and that it is important for a … Paleo Diet and Type 2 DiabetesTweetThe paleo diet has been recommended to people with type 2 diabetes; and a study has revealed that paleo diet improves glycemic control and other …Tweet I. Introduction If you didn’t know by now, unhealthy eating habits put us at risk for deve…h:90px;height:20px”> [...]

By: Eliminating Sugar Is HARD TO DO… Not! | Paleo Village

Eliminating Sugar Is HARD TO DO… Not! | Paleo Village — Sat, 17 Sep 2011 00:46:24 +0000

[...] back in the 1970’s when gastroenterologist Walter L. Voegtlin suggested that if we follow the …TweetSweet tooth, the craving for sweets, sugar addiction, you name it, they are all one and the sam…ndtweet_like” style=”float:left;width:90px;height:20px”>Sweet tooth, the craving for sweets, sugar [...]

By: Nothing Do Not Loves (China Version)

Nothing Do Not Loves (China Version) — Fri, 24 Dec 2010 04:50:58 +0000

Nothing Do Not Loves (China Version)…

Thanks!…

By: su huntley

su huntley — Thu, 10 Jun 2010 11:23:53 +0000

I have sent this to everyone in my address book.
Finally something that makes sense.

By: a.

a. — Mon, 04 Jan 2010 12:27:36 +0000

pauline,

i’ve not heard of the book you mention, but i think going on a low-carb, low GI diet is in general a good thing, and goes along with most of what this article talks about. i myself followed a modified version of the south beach diet - which i would characterize as “good fats, good proteins, high fiber, low GI” - for some time and found it very effective. (actually i need to get back to eating that way - permanently!) plus the scientific explanation behind the south beach diet is quite similar to what this article talks about. but you should definitely look at sally fallon’s _nourishing traditions_ and the work of the weston price foundation about traditional cultures’ diets. there’s wisdom from those that these new diets - the south beach diet included, and possibly yours - still haven’t included (for example, the benefits of fermented foods).

i think a lot of the stuff mentioned in this article - particularly the supplements - is for people who come to this doctor when their health is on the verge of failing - so it’s for that sort of person in a “crisis” situation. i think the other reason this article is confusing is that it looks like it’s the transcript of a talk. hence the many run-on sentences, weird clauses, etc. but other than that there’s good stuff here.

By: Pauline

Pauline — Sat, 28 Nov 2009 02:17:34 +0000

Hi I Have been reading the article above and I dont know what to believe anymore. I am on a low carb diet at the moment, not on Atkins, just low carb, I eat proteins and no white bread, potato or HI GI Fruit or vegies. Has anyone been on this diet, The book is Low Carb Made Easy, written by John Ratcliffe, it is to help Weight Loss, Diabetes, Heart Disease, Cholesterol, Chronic Fatigue, Sugar Addiction and Polycystic Ovarian Syndrome. I have lost 4 kgs in 3 weeks. I am following quite a few Low GI recipes in this book.

By: Elah

Elah — Wed, 10 Jun 2009 23:42:50 +0000

Thanks Jad,
Have gone to Dr. Mike’s site and cannot figure out how to ask him a question. Blog or Discussion Forum? He is the only one that post on the Blog. The Discussion Forum would not accept my email address so have emailed the administrator. Am I missing something there? Thank you.

By: Cathy Mifsud

Cathy Mifsud — Mon, 08 Jun 2009 07:40:09 +0000

AFter I read Audrey’s post I saw an old one of mine. I’d like to elaborate on something….. my daughter can drink raw milk straight up but it must be luke warmed. It was the cold milk straight from the fridge that was constipating her.

By: Audrey

Audrey — Mon, 08 Jun 2009 03:45:19 +0000

Diane, I recently went through a diagnosis of insulin resistance. Besides Nourishing Traditions, which is an invaluable resource for both information and recipes, there were a few other things that were of help to me. First, a naturpoathic physician was the only one who recognized my problem. Second, a website that put it into plain English is http://www.womentowomen.com. A book called the Schwarzbein Principle also helped explain the science of insulin resitance. I needed this information to wrap my head around some of the dietary changes I needed to make, becuase they were so different from what I was taught. I am still working on it, but I do feel better. Good luck to you!

By: Jad

Jad — Sat, 06 Jun 2009 04:47:33 +0000

Try asking Dr Mike at http://www.proteinpower.com
he is incredibly good at helping people out with all that sort of stuff I have no idea how he finds the time to do so many posts and reply to so many comments. I wouldnt be concerned with the low insulin but im not familiar enough with the other values to comment.