Comments on: How to Overcome Candida (Pt2) http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2 Wisdom to thrive by Fri, 05 Dec 2008 17:28:59 +0000 http://wordpress.org/?v=2.5.1 By: Alana Mann http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-15024 Alana Mann Tue, 11 Nov 2008 20:11:48 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-15024 Hey Hannah, This is the diet and recipe guide that I follow when I'm cleaning out my system of fungus and parasites. I do a clean up every 3 months, with the seasons, to prepare my body for the new shift in season. It's a 2 week program of "weeding" out bad bugs and bacteria, and followed with 2 weeks of "seeding and feeding" the gut with good bacteria from lactofermented foods. Click on http://www.originofenergy.com/Site/Seasonal_Approach.html to check it out on my website, scroll down to the pdf, click to download under Gut Gardening and Antifungal Diet and take a look. There are a few differences to Bee's program. I rotate carbs with green apples, grapefruits, carrots and pumpkins to maintain energy levels and keep focused and active during the cleanse. Carrots are actually very high in antimicrobial properties and eaten in not too large amounts will help clean up the system of bad bugs. Eating bone broths throughout the cleanse will provide you with more than adequate amounts of essential minerals, plus the gelatin rich broth is very healing to the gut. Supplements are made from petroleum by products, and are not able to be assimilated and processed by the body like whole fresh food- because they aren't food! Eating whole fresh food, high nutrient dense fats and good sources of protein with the fat will really help your body heal, and the beauty of these foods are they are completely bio-available; without putting you through the added stress of buying loads of expensive supplements. Happy cleansing! Alana Hey Hannah,
This is the diet and recipe guide that I follow when I’m cleaning out my system of fungus and parasites. I do a clean up every 3 months, with the seasons, to prepare my body for the new shift in season. It’s a 2 week program of “weeding” out bad bugs and bacteria, and followed with 2 weeks of “seeding and feeding” the gut with good bacteria from lactofermented foods.
Click on http://www.originofenergy.com/Site/Seasonal_Approach.html to check it out on my website, scroll down to the pdf, click to download under Gut Gardening and Antifungal Diet and take a look. There are a few differences to Bee’s program. I rotate carbs with green apples, grapefruits, carrots and pumpkins to maintain energy levels and keep focused and active during the cleanse. Carrots are actually very high in antimicrobial properties and eaten in not too large amounts will help clean up the system of bad bugs. Eating bone broths throughout the cleanse will provide you with more than adequate amounts of essential minerals, plus the gelatin rich broth is very healing to the gut. Supplements are made from petroleum by products, and are not able to be assimilated and processed by the body like whole fresh food- because they aren’t food! Eating whole fresh food, high nutrient dense fats and good sources of protein with the fat will really help your body heal, and the beauty of these foods are they are completely bio-available; without putting you through the added stress of buying loads of expensive supplements.
Happy cleansing!
Alana

]]> By: Helen Baker http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-15009 Helen Baker Mon, 10 Nov 2008 22:20:26 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-15009 Bee, I just wanted to thank you for your brilliant article. I followed your advice with optimism but I was not entirely sure it would clear my symptoms. I feel better now than I have in years and I can hardly thank you enough for supplying the precious advice here on these pages. With greatest thanks. Bee, I just wanted to thank you for your brilliant article. I followed your advice with optimism but I was not entirely sure it would clear my symptoms. I feel better now than I have in years and I can hardly thank you enough for supplying the precious advice here on these pages. With greatest thanks.

]]> By: Jessica http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-14678 Jessica Thu, 16 Oct 2008 04:11:45 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-14678 Ok, and here is her website to answer more of your questions. Its thorough and you'll need to sit down with a lot of tea to 'digest' it all ; ) Hannah, it has recipes in it too. Cathy, keifir is not recommended in the beginning of the program as the milk still feeds candida. You need to do some healing first. Debbie, many folks on Bee's yahoogroup have reversed hair loss http://health.groups.yahoo.com/group/candidasupport/?yguid=63829260 http://www.healingnaturallybybee.com/index.php Ok, and here is her website to answer more of your questions. Its thorough and you’ll need to sit down with a lot of tea to ‘digest’ it all ; )

Hannah, it has recipes in it too.
Cathy, keifir is not recommended in the beginning of the program as the milk still feeds candida. You need to do some healing first.
Debbie, many folks on Bee’s yahoogroup have reversed hair loss
http://health.groups.yahoo.com/group/candidasupport/?yguid=63829260

http://www.healingnaturallybybee.com/index.php

]]> By: Jessica http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-14677 Jessica Thu, 16 Oct 2008 04:05:22 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-14677 In response to Lacey and her Bible query, I just wanted to say that during those times candida was not the problem as it is today, I'm sure. Given our toxic load and depressed immune systems, we have to heal from candida first. (Candida actually thrives on toxins) Once we're healed, you can go on to eat some nuts, seeds, etc. as you mention In response to Lacey and her Bible query,
I just wanted to say that during those times candida was not the problem as it is today, I’m sure. Given our toxic load and depressed immune systems, we have to heal from candida first. (Candida actually thrives on toxins) Once we’re healed, you can go on to eat some nuts, seeds, etc. as you mention

]]> By: Hannah http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-13817 Hannah Fri, 01 Aug 2008 06:16:24 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-13817 Does anybody know where I could find recipes that follow these guidelines? I would really like to find some good recipes that do. Thanks!!!! Does anybody know where I could find recipes that follow these guidelines? I would really like to find some good recipes that do. Thanks!!!!

]]> By: Cathy Mifsud http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12264 Cathy Mifsud Mon, 19 May 2008 23:29:36 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12264 Dear Bee or anyone I would like to know if raw milk ripened kefir is safe for candida sufferers??? Ripened meaning strained kefir that is left to stand for 24 to 48 ours. Also raw or pasteurised kefir cream? Dear Bee or anyone
I would like to know if raw milk ripened kefir is safe for candida sufferers??? Ripened meaning strained kefir that is left to stand for 24 to 48 ours. Also raw or pasteurised kefir cream?

]]> By: Lacey http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12234 Lacey Sat, 17 May 2008 20:44:04 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12234 In response to Samantha, I hope you don't mind Bee, that even in Bible times people needed to ferment and sprout their food and grains. These traditions have been around for such a long time. Also, if you're referring to the bible for instruction on eating, I think you need to consider the time and circumstances too. Adam and Eve ate only nuts, fruits, veggies and grains because the 'Garden' was perfect. All life lived in perfect harmony until it was disrupted by sin. Then things had to change. God gave us the laws in Leviticus. Eating meat, what kinds of meat, how to prepare food and so on. However, they did not have refrigeration, they did not understand the concept of germs and parasites and disease coming from 'unclean' meat. My family follows these laws from the Bible loosely, but have modified them to suit the times. We don't eat shelled seafood, or shrimp (very often) we eat pork rarely, and only from a pasture fed farm, etc... It's easy to pick and chose things out of the Bible to fit our arguments, but it's so often forgotten that some things are changed by the current circumstances and by translation. And by that I mean, what was going on during the time it was written, and the difference in the language it was written in and translated to. I believe in the inherent truth of the Bible and my family would be considered Christ Followers, but I also know that God gave us common sense and we should use it to be discerning, especially when it comes to our diet. Listen to your body, it will tell you what heals it and nourishes it. I hope this is helpful to you Samantha, as you continue to discover your path in Nutrition and well being. In response to Samantha, I hope you don’t mind Bee, that even in Bible times people needed to ferment and sprout their food and grains. These traditions have been around for such a long time. Also, if you’re referring to the bible for instruction on eating, I think you need to consider the time and circumstances too. Adam and Eve ate only nuts, fruits, veggies and grains because the ‘Garden’ was perfect. All life lived in perfect harmony until it was disrupted by sin. Then things had to change. God gave us the laws in Leviticus. Eating meat, what kinds of meat, how to prepare food and so on. However, they did not have refrigeration, they did not understand the concept of germs and parasites and disease coming from ‘unclean’ meat. My family follows these laws from the Bible loosely, but have modified them to suit the times. We don’t eat shelled seafood, or shrimp (very often) we eat pork rarely, and only from a pasture fed farm, etc… It’s easy to pick and chose things out of the Bible to fit our arguments, but it’s so often forgotten that some things are changed by the current circumstances and by translation. And by that I mean, what was going on during the time it was written, and the difference in the language it was written in and translated to. I believe in the inherent truth of the Bible and my family would be considered Christ Followers, but I also know that God gave us common sense and we should use it to be discerning, especially when it comes to our diet. Listen to your body, it will tell you what heals it and nourishes it. I hope this is helpful to you Samantha, as you continue to discover your path in Nutrition and well being.

]]> By: Debbie http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12224 Debbie Fri, 16 May 2008 18:18:30 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12224 Does hairloss reverse itself when the Candida is under control or cured? Does hairloss reverse itself when the Candida is under control or cured?

]]> By: SAMANTHA http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12216 SAMANTHA Fri, 16 May 2008 09:40:47 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-12216 DEAR BEE, I HOPE THAT YOU WILL BE RESPONDING TO THIS EMAIL, IT IS VERY IMPORTANT TO MY HEALTH AND WELL BEING. I HAVE A QUESTION FOR YOU- ARE YOU A CHRISTIAN? THIS DIET, IS COMPLETELY CONTRARY TO YOUR PHILOSOPHY OF WHAT IS HEALTHFUL FOR THE HUMAN BODY . ALTHOUGH NECESSARY INITIALLY FOR CANDIDA CLEANSING, IS IT REALLY HEALTHY LONG TERM? AFTER ALL, IF THERE IS NO MORE DYING IN ETERNITY, ISN'T IT SAFE TO SAY WE SHOULD BEGIN THE JOURNEY HERE. GOD'S ORIGINAL DIET INCLUDED FRUITS, NUTS, SEEDS, AND GRAINS ONLY. HOW THEN CAN YOU SAY THESE FOODS ARE NOT HEALTHY, UNLESS SOAKED, SPROUTED FERMENTED AND SO ON. THERE ARE NO SUCH INSTRUCTIONS IN THE BIBLE. I AM NOT CLOSED MINDED TO HEALTH REFORM, IN FACT I SUPPORT NEW RESEARCH, BUT NOT WHEN IT IS CONTRADICTED TO TRUTH. FOR EXAMPLE, YOU SAY THAT SEAFOOD,(NOT FISH) IS HEALTHY, WHEN THERE IS CLEAR EVIDENCE TO THE CONTRARY, THEY ARE FULL OF TOXINS, THEY ARE BOTTOM FEEDERS. I AM MORE CONFUSED NOW THAN EVER, PLEASE RESPOND. THANK YOU SAMANTHA TORRES DEAR BEE, I HOPE THAT YOU WILL BE RESPONDING TO THIS EMAIL, IT IS VERY IMPORTANT TO MY HEALTH AND WELL BEING. I HAVE A QUESTION FOR YOU- ARE YOU A CHRISTIAN? THIS DIET, IS

COMPLETELY CONTRARY TO YOUR PHILOSOPHY OF WHAT IS HEALTHFUL FOR THE HUMAN BODY
. ALTHOUGH NECESSARY INITIALLY FOR CANDIDA CLEANSING, IS IT REALLY HEALTHY LONG
TERM?

AFTER ALL, IF THERE IS NO MORE DYING IN ETERNITY, ISN’T IT SAFE TO SAY WE SHOULD BEGIN

THE JOURNEY HERE. GOD’S ORIGINAL DIET INCLUDED FRUITS, NUTS, SEEDS, AND GRAINS ONLY.

HOW THEN CAN YOU SAY THESE FOODS ARE NOT HEALTHY, UNLESS SOAKED, SPROUTED

FERMENTED AND SO ON. THERE ARE NO SUCH INSTRUCTIONS IN THE BIBLE. I AM NOT CLOSED

MINDED TO HEALTH REFORM, IN FACT I SUPPORT NEW RESEARCH, BUT NOT WHEN IT IS

CONTRADICTED TO TRUTH. FOR EXAMPLE, YOU SAY THAT SEAFOOD,(NOT FISH) IS HEALTHY,

WHEN THERE IS CLEAR EVIDENCE TO THE CONTRARY, THEY ARE FULL OF TOXINS, THEY ARE

BOTTOM FEEDERS. I AM MORE CONFUSED NOW THAN EVER, PLEASE RESPOND. THANK YOU
SAMANTHA TORRES

]]> By: Chesel Smith http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-7133 Chesel Smith Sun, 04 Nov 2007 23:21:14 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt2#comment-7133 I have been suffering a lot from the symptoms mentioned. Been to lots of doctors and they have said there is nothing wrong with me. It all sounds like sense to me know. What kind of diet would I be on. I am 47 female, what would i eat for breakfast, lunch and dinner. I have been suffering a lot from the symptoms mentioned. Been to lots of doctors and they have said there is nothing wrong with me. It all sounds like sense to me know. What kind of diet would I be on. I am 47 female, what would i eat for breakfast, lunch and dinner.

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