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	<title>Comments on: How to Overcome Candida (Pt1)</title>
	<atom:link href="http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1/feed" rel="self" type="application/rss+xml" />
	<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1</link>
	<description>Wisdom to thrive by</description>
	<pubDate>Fri, 05 Dec 2008 17:30:06 +0000</pubDate>
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		<title>By: bert</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-15012</link>
		<dc:creator>bert</dc:creator>
		<pubDate>Tue, 11 Nov 2008 01:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-15012</guid>
		<description>great information
Bert</description>
		<content:encoded><![CDATA[<p>great information<br />
Bert</p>
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		<title>By: Cathy Mifsud</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14884</link>
		<dc:creator>Cathy Mifsud</dc:creator>
		<pubDate>Tue, 04 Nov 2008 09:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14884</guid>
		<description>Dear Destinol
Bacterial vaginosis seems to be very common and sufferers can have it many many years. I know the candida diet is very effective in the long term but I am very curious, what are these products you say can help and how ?
I'm sure there are many more women that would love to hear more about BV in this community. 

Jad
Yes, wasabi is horse radish so I wonder is this ok for the candida diet?

Bee, is processed horse radish ( wasabi ) ok on the candida diet?</description>
		<content:encoded><![CDATA[<p>Dear Destinol<br />
Bacterial vaginosis seems to be very common and sufferers can have it many many years. I know the candida diet is very effective in the long term but I am very curious, what are these products you say can help and how ?<br />
I&#8217;m sure there are many more women that would love to hear more about BV in this community. </p>
<p>Jad<br />
Yes, wasabi is horse radish so I wonder is this ok for the candida diet?</p>
<p>Bee, is processed horse radish ( wasabi ) ok on the candida diet?</p>
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		<title>By: Jad</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14838</link>
		<dc:creator>Jad</dc:creator>
		<pubDate>Sun, 02 Nov 2008 11:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14838</guid>
		<description>actually wakame is a seaweed, wasabi is japanese horseradish. both are yum</description>
		<content:encoded><![CDATA[<p>actually wakame is a seaweed, wasabi is japanese horseradish. both are yum</p>
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		<title>By: Joe</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14831</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Sat, 01 Nov 2008 14:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14831</guid>
		<description>Hi Bee,

Thanks for all the great info.

What do you think about olive leaf extract. I have read that it is a great natural way to reduce yeast infections.</description>
		<content:encoded><![CDATA[<p>Hi Bee,</p>
<p>Thanks for all the great info.</p>
<p>What do you think about olive leaf extract. I have read that it is a great natural way to reduce yeast infections.</p>
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		<title>By: Destinol</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14647</link>
		<dc:creator>Destinol</dc:creator>
		<pubDate>Tue, 14 Oct 2008 08:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14647</guid>
		<description>Really the article offers such great deal of information which i feel is valuable.People should keep themselves informed about such conditions &#38; diseases and also the way they can treat themselves, if they come across such ones in their life.I really wish to appreciate people who post such information for the well being of several others who can read it &#38; get to know about these kind of conditions and also prevent themselves from any such diseases.I myself am associated with an industry that offers women products for treating bacterial vaginosis &#38; vaginal odor.So i feel very delighted when i come across such posts which help serve people by spreading important information about their well being &#38; particular conditions &#38; diseases.</description>
		<content:encoded><![CDATA[<p>Really the article offers such great deal of information which i feel is valuable.People should keep themselves informed about such conditions &amp; diseases and also the way they can treat themselves, if they come across such ones in their life.I really wish to appreciate people who post such information for the well being of several others who can read it &amp; get to know about these kind of conditions and also prevent themselves from any such diseases.I myself am associated with an industry that offers women products for treating bacterial vaginosis &amp; vaginal odor.So i feel very delighted when i come across such posts which help serve people by spreading important information about their well being &amp; particular conditions &amp; diseases.</p>
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		<title>By: Bee Wilder</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14261</link>
		<dc:creator>Bee Wilder</dc:creator>
		<pubDate>Tue, 02 Sep 2008 12:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14261</guid>
		<description>Hi Cathy,
In order for soy products to be fit for human consumption they must be fermented a very long time, and the foods industry doesn't take that time.  For more information search "soy" at www.westonaprice.org

Wasabi is seaweed, which contains too much iodine for most people.  Iodine is only required in "trace amounts" by the body, and too much is damaging to the thyroid.  There's plenty of iodine on this program, i.e. ocean sea salt and foods.

Bee</description>
		<content:encoded><![CDATA[<p>Hi Cathy,<br />
In order for soy products to be fit for human consumption they must be fermented a very long time, and the foods industry doesn&#8217;t take that time.  For more information search &#8220;soy&#8221; at <a href="http://www.westonaprice.org" rel="nofollow">http://www.westonaprice.org</a></p>
<p>Wasabi is seaweed, which contains too much iodine for most people.  Iodine is only required in &#8220;trace amounts&#8221; by the body, and too much is damaging to the thyroid.  There&#8217;s plenty of iodine on this program, i.e. ocean sea salt and foods.</p>
<p>Bee</p>
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		<title>By: Cathy Mifsud</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14246</link>
		<dc:creator>Cathy Mifsud</dc:creator>
		<pubDate>Mon, 01 Sep 2008 06:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14246</guid>
		<description>Thanks Bee
Thank you very much for all this information. 
Raw milk kefir and cream is what I am going to miss the most. But if it means my mental health and sleep especially could improve it would be crazy not to try. I'll report back in a month unless I need help along the way.
Also, I did read everything but maybe missed this,  just wondering if organic unpasteurised soy/tamari and spiral foods wasabi powder ( colored with tumaric and spirulina ) is ok on the candida diet? 
Kindest regards,
Cathy.</description>
		<content:encoded><![CDATA[<p>Thanks Bee<br />
Thank you very much for all this information.<br />
Raw milk kefir and cream is what I am going to miss the most. But if it means my mental health and sleep especially could improve it would be crazy not to try. I&#8217;ll report back in a month unless I need help along the way.<br />
Also, I did read everything but maybe missed this,  just wondering if organic unpasteurised soy/tamari and spiral foods wasabi powder ( colored with tumaric and spirulina ) is ok on the candida diet?<br />
Kindest regards,<br />
Cathy.</p>
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		<title>By: Bee Wilder</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14227</link>
		<dc:creator>Bee Wilder</dc:creator>
		<pubDate>Sun, 31 Aug 2008 12:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14227</guid>
		<description>Hi Glenda,
That's great you and your family are on the candida diet.  As you discovered other diets includes foods that do feed candida, and they don't have high "good" fats like my program.  The good fats are important since candida feeds off of all carbs, particularly those high in sugars and starches.  Fats provide a more efficient source of energy for the body than carbs so they provide the energy candida sufferers need, and which is lacking in other diets.

Sorry, I don't know a kefir recipe without using milk.  But the best probiotic is Cabbage Rejuvelac - the recipe is on this website and also on my website:  http://www.healingnaturallybybee.com

I do not recommend Diflucan and some other antifungal drugs because they are extremely hard on the liver.  Nystatin powder is okay because it doesn't get past the digestive tract, but it is hard to get one that doesn't contain sugar or is used topically.  The best antifungals are those I recommend, i.e. coconut oil, garlic, oil of oregano and clove oil.  However, antifungals are a very minor part of curing candida because candida isn't cured by "killing it off."  That is just not possible either.  It is only cured by building up the immune system with proper nutrients.  If you give your body what it needs it will heal itself naturally.

My article explains why no grains like oatmeal are not allowed on the candida diet.  You will learn a lot by reading my candida article.  More than I can explain here. 

Take good care,
Bee Wilder</description>
		<content:encoded><![CDATA[<p>Hi Glenda,<br />
That&#8217;s great you and your family are on the candida diet.  As you discovered other diets includes foods that do feed candida, and they don&#8217;t have high &#8220;good&#8221; fats like my program.  The good fats are important since candida feeds off of all carbs, particularly those high in sugars and starches.  Fats provide a more efficient source of energy for the body than carbs so they provide the energy candida sufferers need, and which is lacking in other diets.</p>
<p>Sorry, I don&#8217;t know a kefir recipe without using milk.  But the best probiotic is Cabbage Rejuvelac - the recipe is on this website and also on my website:  <a href="http://www.healingnaturallybybee.com" rel="nofollow">http://www.healingnaturallybybee.com</a></p>
<p>I do not recommend Diflucan and some other antifungal drugs because they are extremely hard on the liver.  Nystatin powder is okay because it doesn&#8217;t get past the digestive tract, but it is hard to get one that doesn&#8217;t contain sugar or is used topically.  The best antifungals are those I recommend, i.e. coconut oil, garlic, oil of oregano and clove oil.  However, antifungals are a very minor part of curing candida because candida isn&#8217;t cured by &#8220;killing it off.&#8221;  That is just not possible either.  It is only cured by building up the immune system with proper nutrients.  If you give your body what it needs it will heal itself naturally.</p>
<p>My article explains why no grains like oatmeal are not allowed on the candida diet.  You will learn a lot by reading my candida article.  More than I can explain here. </p>
<p>Take good care,<br />
Bee Wilder</p>
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		<title>By: Bee Wilder</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14218</link>
		<dc:creator>Bee Wilder</dc:creator>
		<pubDate>Sat, 30 Aug 2008 16:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14218</guid>
		<description>Hi Cathy,
You and your daughter are really have a bad time of it, and my heart goes out to you.

No, it is not all at dangerous to do the candida program (diet plus supplements) when you are breastfeeding.  The program simply provides all of the nutrients your body needs to heal itself naturally and it will improve your breastmilk.

Yes, you should stop having raw kefir, because during fermentation lactose (sugar) does lower but it is also changed into another sugar called galactose which also feeds candida.

The best probiotic is Cabbage Rejuvelac; the recipe is on this website, or on my website: http://www.healingnaturallybybee.com

All vegetables included in the candida diet are great when they are fermented.  Fermenting them doesn't require an acidic medium like whey.  Whey is also not good for candida because it contains lactose (sugar).  The only dairy allowed is butter; which is because in dairy "the higher the butterfat content the lower the lactose."

That's good you found out about the vinegar.

I looked up Jim Humble and his Miracle Minerals, and I couldn't find out where the minerals are derived from, nor analysis of the minerals.  I also don't know why it is 28% Sodium Chlorite.  In any case, I wouldn't recommend it since I agree with Sally Fallon of the Weston A. Price Foundation of the best sources of minerals, which are:  1)  good ocean sea salt like Celtic (Nature's Cargo in Canada), 2) good mineralize water, and 3) organic foods.  Ocean sea salt contains over 84 minerals, and is the natural forms of sodium and choride which are 2 of the 7 macrominerals required in larger amounts by the body, along with calcium, magnesium, sulphur, potassium and phosphorus (where each of the other minerals are obtained is explained in my candida article).

I invite you to join my Candida Support Group: http://health.groups.yahoo.com/group/candidasupport/

The best in health,
Bee Wilder</description>
		<content:encoded><![CDATA[<p>Hi Cathy,<br />
You and your daughter are really have a bad time of it, and my heart goes out to you.</p>
<p>No, it is not all at dangerous to do the candida program (diet plus supplements) when you are breastfeeding.  The program simply provides all of the nutrients your body needs to heal itself naturally and it will improve your breastmilk.</p>
<p>Yes, you should stop having raw kefir, because during fermentation lactose (sugar) does lower but it is also changed into another sugar called galactose which also feeds candida.</p>
<p>The best probiotic is Cabbage Rejuvelac; the recipe is on this website, or on my website: <a href="http://www.healingnaturallybybee.com" rel="nofollow">http://www.healingnaturallybybee.com</a></p>
<p>All vegetables included in the candida diet are great when they are fermented.  Fermenting them doesn&#8217;t require an acidic medium like whey.  Whey is also not good for candida because it contains lactose (sugar).  The only dairy allowed is butter; which is because in dairy &#8220;the higher the butterfat content the lower the lactose.&#8221;</p>
<p>That&#8217;s good you found out about the vinegar.</p>
<p>I looked up Jim Humble and his Miracle Minerals, and I couldn&#8217;t find out where the minerals are derived from, nor analysis of the minerals.  I also don&#8217;t know why it is 28% Sodium Chlorite.  In any case, I wouldn&#8217;t recommend it since I agree with Sally Fallon of the Weston A. Price Foundation of the best sources of minerals, which are:  1)  good ocean sea salt like Celtic (Nature&#8217;s Cargo in Canada), 2) good mineralize water, and 3) organic foods.  Ocean sea salt contains over 84 minerals, and is the natural forms of sodium and choride which are 2 of the 7 macrominerals required in larger amounts by the body, along with calcium, magnesium, sulphur, potassium and phosphorus (where each of the other minerals are obtained is explained in my candida article).</p>
<p>I invite you to join my Candida Support Group: <a href="http://health.groups.yahoo.com/group/candidasupport/" rel="nofollow">http://health.groups.yahoo.com/group/candidasupport/</a></p>
<p>The best in health,<br />
Bee Wilder</p>
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		<title>By: Glenda Kadir</title>
		<link>http://nourishedmagazine.com.au/blog/articles/how-to-overcome-candida-pt1#comment-14217</link>
		<dc:creator>Glenda Kadir</dc:creator>
		<pubDate>Sat, 30 Aug 2008 14:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/blog/2006/12/30/how-to-overcome-candida-pt1/#comment-14217</guid>
		<description>Hi Bee, I just came across your website on Curezone, and I must say I'm very pleased to have found you!!  My family and I (husband, 3kids 8,7, 3) have all gone on the anti-yeast diet 2 weeks ago, and as proud as I am that we have managed that much, I also realize we've been making mistakes!  We allowed protein smoothies in the mornings with berries, and I used camel-milk kefir...thinking the pro-biotic in kefir would overcome the low lactose in the camel milk.  We've also started taking Nystatin, and plan to take Diflucan.  Are you aware of another way to grow the kefir  besides in milk?  I haven't looked at your eggmilk recipe yet, but am wondering about that.  Perhaps you would also steer clear of the drugs I mentioned?  Some anti-yeast diets allow slow-cooking oatmeal, but now I'm questioning that as well, as you mentioned, it is a grain.  Forgive me if all these questions have already been anwered in your article, as I have yet to read it.  I have just started reading your forum here, and have found your info to be quite good.  Thanks a lot!  Glenda, Dubai</description>
		<content:encoded><![CDATA[<p>Hi Bee, I just came across your website on Curezone, and I must say I&#8217;m very pleased to have found you!!  My family and I (husband, 3kids 8,7, 3) have all gone on the anti-yeast diet 2 weeks ago, and as proud as I am that we have managed that much, I also realize we&#8217;ve been making mistakes!  We allowed protein smoothies in the mornings with berries, and I used camel-milk kefir&#8230;thinking the pro-biotic in kefir would overcome the low lactose in the camel milk.  We&#8217;ve also started taking Nystatin, and plan to take Diflucan.  Are you aware of another way to grow the kefir  besides in milk?  I haven&#8217;t looked at your eggmilk recipe yet, but am wondering about that.  Perhaps you would also steer clear of the drugs I mentioned?  Some anti-yeast diets allow slow-cooking oatmeal, but now I&#8217;m questioning that as well, as you mentioned, it is a grain.  Forgive me if all these questions have already been anwered in your article, as I have yet to read it.  I have just started reading your forum here, and have found your info to be quite good.  Thanks a lot!  Glenda, Dubai</p>
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