Comments on: How to Make Calcium using Egg Shells http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells Wisdom to thrive by Thu, 18 Mar 2010 13:22:26 +0000 http://wordpress.org/?v=2.5.1 By: candy http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19526 candy Wed, 03 Feb 2010 13:52:57 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19526 Ag me again. I have tried real lemons as well as store juice in the bottles. I normally buy a litre of juice at a time. 3 Eggs will go for about 3 days. You will see that shop eggs are not that good you only get a little bit of calsium. So it all depends on the juice and the eggs. I have had juice that does not do the trick. If you are from South Africa Woolworths has a juice that does not work. The best lemon juice in the shop is Checkers house brand. And the best eggs are free range. If you brake the shell and it's thin then you will know you are not going to get much from that egg. The mixture must taste like lemon juice and you must have a at least half half split between the calsium and juice then you know its cool. Good luck Ag me again. I have tried real lemons as well as store juice in the bottles. I normally buy a litre of juice at a time. 3 Eggs will go for about 3 days. You will see that shop eggs are not that good you only get a little bit of calsium. So it all depends on the juice and the eggs. I have had juice that does not do the trick. If you are from South Africa Woolworths has a juice that does not work. The best lemon juice in the shop is Checkers house brand. And the best eggs are free range. If you brake the shell and it’s thin then you will know you are not going to get much from that egg. The mixture must taste like lemon juice and you must have a at least half half split between the calsium and juice then you know its cool.
Good luck

]]> By: candy http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19525 candy Wed, 03 Feb 2010 13:42:49 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19525 Hope the last time. A woman needs 1 litre of milk PER DAY to get enough calsium. If you are well build and lactose intolerant. And it must be full cream milk mmm... all those cals. Anyway calsium is one of the most difficult minerals to absorb. If your body is lucky then the 1 Litre of milk will provide the calsium you need. If not, well then you atleast got the boob for free. Hope the last time. A woman needs 1 litre of milk PER DAY to get enough calsium. If you are well build and lactose intolerant. And it must be full cream milk mmm… all those cals. Anyway calsium is one of the most difficult minerals to absorb. If your body is lucky then the 1 Litre of milk will provide the calsium you need. If not, well then you atleast got the boob for free.

]]> By: candy http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19524 candy Wed, 03 Feb 2010 13:34:45 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19524 The more I read the more I write. What I normally do is: when I make breakfast. I wash the eggs. Then brake the content in the pan. Take 3 eggs. I then take the shells putt it in a glass cover it with lemon juice. Cover it with glad wrap. Leave outside for a day. After the day if the bubbles stopped I then take the shells out rinse with little lemon juice in a jam jar (every drop is sacret) and chuck the shells away. Then put the rest of the mixture in the jar and put the lid on. Pop the jar in the refrigerator. Every morning first thing best absorbtion, shake the jar and I take a table-spoon of mixture. The same just before bedtime. And that is it. I had my results try it, it works. Don't stress about the o d and all, it is not poison. Enjoy The more I read the more I write. What I normally do is: when I make breakfast. I wash the eggs. Then brake the content in the pan. Take 3 eggs. I then take the shells putt it in a glass cover it with lemon juice. Cover it with glad wrap. Leave outside for a day. After the day if the bubbles stopped I then take the shells out rinse with little lemon juice in a jam jar (every drop is sacret) and chuck the shells away. Then put the rest of the mixture in the jar and put the lid on. Pop the jar in the refrigerator. Every morning first thing best absorbtion, shake the jar and I take a table-spoon of mixture. The same just before bedtime. And that is it. I had my results try it, it works. Don’t stress about the o d and all, it is not poison.
Enjoy

]]> By: candy http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19523 candy Wed, 03 Feb 2010 13:18:30 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19523 I just want to add that when using lemon juice it helps absorption in the stomach by changing the acidity. I had the print out from the net but lost it with all the info.Can still remember the basics. This form of calsium is pure calsium citrate as far as can remember which is easy to absorb. The calsium that one get in the shops are treeted with heat. Heat brakes down the format of the calsium and then your body struggles to absorb it, can not remember the tipe of calsium being formed by heat. Also, I have never in 3 years had salmonilla, like old Dan was sressing about years back with the mike thing poor bloke. I just want to add that when using lemon juice it helps absorption in the stomach by changing the acidity. I had the print out from the net but lost it with all the info.Can still remember the basics. This form of calsium is pure calsium citrate as far as can remember which is easy to absorb. The calsium that one get in the shops are treeted with heat. Heat brakes down the format of the calsium and then your body struggles to absorb it, can not remember the tipe of calsium being formed by heat. Also, I have never in 3 years had salmonilla, like old Dan was sressing about years back with the mike thing poor bloke.

]]> By: candy http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19522 candy Wed, 03 Feb 2010 12:49:26 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19522 Hi I got this tip from one pf my clients 3 years ago. I broke my leg 5 years ago and my hand 4 years ago. After that I had a historectomy. I coul'nt walk and went for bone density. I was then 37. I had Osteoperoses in my side of the body where I broke my leg and osteopenie at the side where I broke my hand. The Dr. said I must drink Fosomax. That nearly killed me. I also have one kidney. I started drinking my mixture of eggshell and lemon juice. After one year I went back for my bone tests and it improved with 4% and the other stopped. It did not get worse. Hi I got this tip from one pf my clients 3 years ago. I broke my leg 5 years ago and my hand 4 years ago. After that I had a historectomy. I coul’nt walk and went for bone density. I was then 37. I had Osteoperoses in my side of the body where I broke my leg and osteopenie at the side where I broke my hand. The Dr. said I must drink Fosomax. That nearly killed me. I also have one kidney. I started drinking my mixture of eggshell and lemon juice. After one year I went back for my bone tests and it improved with 4% and the other stopped. It did not get worse.

]]> By: Claire Trueit http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19405 Claire Trueit Mon, 25 Jan 2010 17:15:44 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19405 My question is if you are older and concerned about osteoperosis like I am should I take the egg mixture at a higher dose or will this work if you have osteoperosis. Thank you claire My question is if you are older and concerned about osteoperosis like I am should I take the egg mixture at a higher dose or will this work if you have osteoperosis. Thank you claire

]]> By: Home grown fresh eggs and calcium « Three Ladybugs Like to Play http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19344 Home grown fresh eggs and calcium « Three Ladybugs Like to Play Thu, 14 Jan 2010 04:49:24 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19344 [...] here to Nourished [...] [...] here to Nourished [...]

]]> By: Nadia http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19270 Nadia Thu, 31 Dec 2009 16:20:16 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19270 Hello Bee, thank you so much for those precious infos. I think there is one way to get magnesium naturally it is Nigari. Nadia Hello Bee,

thank you so much for those precious infos.
I think there is one way to get magnesium naturally it is Nigari.

Nadia

]]> By: Jeff http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19217 Jeff Fri, 18 Dec 2009 15:49:47 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-19217 Why the extra work to convert it to calcium citrate? Wasn't the whole point of the study that the powdered eggshell was effective? If you bonded the calcium to lemon, wouldn't you lose the benefits of the other nutrients in the shell? The reason I ask is because the work/cost involved in grinding up the eggshells is reasonable and something I could use as a supplement. But to have to do a little chemistry every day is a little much, and I know there is no way I could do that every day. Why the extra work to convert it to calcium citrate? Wasn’t the whole point of the study that the powdered eggshell was effective? If you bonded the calcium to lemon, wouldn’t you lose the benefits of the other nutrients in the shell?

The reason I ask is because the work/cost involved in grinding up the eggshells is reasonable and something I could use as a supplement. But to have to do a little chemistry every day is a little much, and I know there is no way I could do that every day.

]]> By: Tyaba http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-18845 Tyaba Sun, 01 Nov 2009 15:03:05 +0000 http://nourishedmagazine.com.au/blog/articles/how-to-make-calcium-using-egg-shells#comment-18845 Would it be as effective to mix the eggshell and have them with honey and ground cinnmon Would it be as effective to mix the eggshell and have them with honey and ground cinnmon

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