Question: I'm applying everything I can from Eat Fat Lose Fat and Nourishing Traditions into my daily menus, and ABSOLUTELY loving it. Only problem is, after 2 monthsI have gained weight and am not losing at all. I feel great and my skin, hair and nails are the best they have ever been. I am 55 and exercise about 3 hours weekly, am newly post-menopausal, 5 ft tall and now weigh 136, a weight I have never been, not even through both pregnancies.Should I lower my calories below 2000 daily? Help! - Lois MORE...
The Nourisher
Many of us have these secret dreams. Dreams that don't fit into our current experience but we can't get them out of our hearts. Dreams of a life without alienation. Where we live close to our relatives but not in their laps. Where the daily drudgery of traffic is replaced with ... MORE...
This article was originally published here and is part of the January 2009 round up. Sauerkraut, sour cabbage, is a german lacto fermented cabbage dish. In the 18th Century Captain James Cook used sauerkraut to prevent the death of his sailors from scurvy but Germany’s sauerkraut is actually ... MORE...
This article was originally published here and is part of the January 2009 round up. How many times have you heard that we need to eat more vegetarian fare to curb Climate Change? Greepeace and even David Suzuki put it in their top ten actions we can take. ... MORE...
One of the similarities Weston Price discovered between all the primitive cultures he investigated was that they each included some raw animal food in their diet. Raw or dried meat (dried below 65 deg C) has many nutrients intact - B6, B12, Coenzyme Q10, enzymes to name a few. North American ... MORE...
Question: Can this milk therapy help emphysema? - Pjara Answer: It is definitely worth a try. Be sure to do the whole therapy, with bedrest, hot baths and the enemas for detox. - Sally Question: Is bee pollen really all that beneficial, I am only asking because I am confused and have come across articles that say there is nothing to the health claims that science can prove. MORE...
How many times have you heard that we need to eat more vegetarian fare to curb Climate Change? Greepeace and even David Suzuki put it in their top ten actions we can take. It seems every green magazine I pick up, every green blog I read, I'm shamed for living ... MORE...
And now, to hear from our, as yet, unsung heroes; Nourishers who spend their lives caring for our animal foods and our land; Nourishers who focus on feeding this generation as well as generations to come by healing the land and growing incredibly beautiful animal foods for us to eat: ... MORE...
Over 1 million head of cattle are grown in feedlots in Australia. Most beef is 'feedlot finished' or 'grain finished' for a minimum of 60 days and up to 300 days for the domestic market, up to 600 days for the Japanese export market, and even more than 600 days ... MORE...
"284,000 children in West Africa [are] working in hazardous conditions, many under forced labour, .. handling pesticides and chemicals without any protective equipment" - Stephen Knapp, Fair Trade Association of Australia. Not many people would know these very disturbing facts about Chocolate: 70% of the worlds cocoa comes from the Ivory Coast ... MORE...