For 2 to 3 large loaves Start the process preferably in the evening. Whilst 6 hours is the minimum ferment time, longer is better, allowing the activated enzymes t-i-m-e to do their priceless work. So I prefer the overnight ferment, creating the dough at sunset, which means you ... MORE...
Archive for February, 2008
We live in an age of crisis unparalleled in our history. Any one of our numerous crises would alone pose tremendous danger, but they are rapidly converging to create interlocking and cascading effects. We practice an enormously destructive agriculture that is ruining some of the best soils in the world. Our way ... MORE...
Question: I am excited about eating raw foods, and have been really enjoying my raw milk (Cleopatra's). I recently sourced some organic calves liver and have been eating it raw by swilling some small frozen chunks in my raw milk. The liver has been frozen for more than 2 weeks, but I am questioning the validity of Sally's claim that this will kill all parasites (especially eggs and cysts which I suspect are freeze resistant). MORE...
The following story is, unfortunately, true. Before the 1950’s, most bakeries in Australia, indeed the world, ran 2 shifts of workers because the dough was fermented throughout the night, long and slow. That bread was made from plain, unbleached wheat flour, and now, seen in retrospect, was superior to most breads ... MORE...
It is not true that dental treatments and fluoride are the only ways to heal your teeth from cavities. Using nutrition, Dr. Weston A. Price reduced the rate of tooth decay 250 times in seventeen individuals who had severe tooth decay. In this group, approximately half of all teeth had been ... MORE...
Let's talk about a couple of case histories. These are actual patients that I've seen Patient A saw me one afternoon and said that he had literally just signed himself out of the hospital "AMA," or against medical advice. Like in the movies, he had ripped out his IV's. The next day ... MORE...
What happens when a fat man who should have been a stand-up comic loses over 150 pounds and then writes about it? You get a book that is funny, sad, insightful, interesting, readable and inspirational. What happens when a fat man wakes up to the fact that the only way to ... MORE...