You know you can make a difference - we agree!

Nourished Magazine is powered by an online community of people like you, sharing experience, knowledge and passion for living well. Together we remember how to nourish our bodies, our children, our planet. more...


{HEALTHY FAMILIES}

Forgotten tooth decay cure : heal your cavities and prevent root canals

by Rami Nagel

In his search for a cure for his one-year-old daughter's cavities, Rami Nagel came across the work of Dr Weston A Price, a dentist who, in the late 19th and early 20th centuries, discovered the true cause of dental decay. MORE...


{NATIVE NUTRITION}

Bread Dread: Are you Really Gluten Intolerant?

by I. N. Cognito

Many believe themselves to be gluten intolerant. How then, did our agrarian ancestors live on the stuff? Clive Lawler puts the blame for modern digestive damage from wheat and other gluten grains squarely on the shoulders of the food convenience industry. MORE...


{GREEN LIVING}

Grass Fed Meat: our true environmental savior

by The Nourisher

Climate Change is caused by cow farts...What? Why is a race of omnivore's being urged to become herbivores in order to save the earth? What's the science and who's really to benefit from us eating less meat? MORE...


{HEALTHY RECIPES}

Sauerkraut

by The Nourisher

Fermented vegetables are great with most meals. Besides being a digestive aid, they have a yummy, tangy taste and cleanse your palate. Sauerkraut is one of the easiest ways to get started with fermenting vegetables. This very simple recipe includes Sally Fallon's answers to commonly asked kraut questions. MORE...

Subscribe to receive our free monthly newsletter.





ASK SALLY FALLON

Weight Gain :: Raw Milk

Question: I’m applying everything I can from Eat Fat Lose Fat and Nourishing Traditions into my daily menus, and ABSOLUTELY loving it. Only problem is, after 2 monthsI have gained weight and am not losing at all. I feel great and my skin, hair and nails are the best they have ever been. I am 55 and exercise about 3 hours weekly, am newly post-menopausal, 5 ft tall and now weigh 136, a weight I have never been, not even through both pregnancies.Should I lower my calories below 2000 daily? Help! - Lois MORE…



FROM THE EDITOR’S BLOG
REVIEWS

How to Build a Village by Claude Lewenz

Reviewed by The Nourisher

"When we are dreaming alone it is only a dream. When we are dreaming with others, it is the beginning of reality" - Dom Helder Camara. By far the most Nourishing book I've read in years, this manual of the new world is spectacular. If you have "Village Dreaming", if you want to escape suburban hell, good news! You can. Village living is a techno-green reality. MORE...

Recent Discussions